Full Martial Arts Training Schedule

Please check the News & Events page for information on holiday closures and upcoming events.

Regular Hours:

 

 

Monday

Main Dojo

5:00 - 6:00

Open for Practice

--

--

6:00 - 7:00

Karate Junior 8-13 White-Orange

7:00 - 8:00

Karate Adult Yellow/Orange Belt

8:00 - 9:00

Karate Adult White Belt

Tatami Dojo

5:00 - 5:30

Open for Practice

5:30 - 6:15

Tiny Tigers

6:15 - 7:00

Used for Jr. White Belts

7:00 - 8:00

Tai Chi

8:00 - 9:00

Fitness Kickboxing 14+

 

 

Tuesday

Main Dojo

5:00 - 6:00

Open for Practice

6:00 - 7:00

Karate Junior 8-13 Green-Brown

7:00 - 8:30

Karate Adult Green - Black Belt

Tatami Dojo

5:00 - 5:30

Open for Practice

6:00 - 6:45

Karate Kids 5-7 Tiny Tigers

8:30 -10:00

Japanese Jiu-Jitsu

 

 

Wednesday

Main Dojo

5:00 - 6:00

Open for Practice

--

--

6:00 - 7:00

Karate Junior 8-13 White-Orange

7:00 - 8:00

Karate Adult Yellow/Orange Belt

8:00 - 9:00

Karate Adult White Belt

Tatami Dojo

5:00 - 5:30

Open for Practice

5:30 - 6:15

Tiny Tigers

6:15 - 7:00

Used for Jr. White Belts

7:00 - 8:00

Aikido Adult - 14+

8:00 - 9:00

Fitness Kickboxing 14+

 

 

Thursday

Main Dojo

5:00 - 6:00

Open for Practice

6:00 -7:00

Karate Junior 8-13 Green-Brown

7:00 - 8:30

Karate Adult Black Belt

8:00 - 9:00

Karate Adult Green-Brown Belt

 

Tatami Dojo

5:00 - 6:00

Judo all ages

6:00 - 6:45

Karate Kids 5-7 Tiny Tigers

7:00 - 8:00

Tai Chi

8:30 - 10:00

Japanese Jiu Jitsu

 

 

Friday

Main Dojo

 

 

 

 

7:00 - 8:00

Karate Kata Class, Adults & Advanced Juniors

Tatami Dojo

5:00 - 6:00

Judo all ages

6:00 - 7:00

Aikido Youths

7:00 - 8:30

Aikido Adult 14+

 

 

Saturday

Main Dojo

8:30 - 9:30

Karate Adult All Belt

10:00 -11:00

Karate Junior 8-13 All Belt

11:00 -1:00

Tournament Team Practice

Tatami Dojo

8:15 - 9:30

Tai Chi

9:30 -10:30

Fitness Kickboxing 14+

11:00 -12:00

Yoga

 

 

Sunday

Main Dojo

4:00 - 5:30

Kali De Leon

Tatami Dojo

12:00 -1:00

Aikido Youths & Adults

1:00 - 2:00

Aikido Adults 14+

1:00 - 3:00

Zen Meditation

 

Affiliated with:

Ontario Karate Federation
Karate Canada
Japan Karate Association
coach.ca
Canadian Olympic Committee