Adult Classes

If you are tired of the gym environment and are interested in challenging yourself both physically and mentally, karate training may be perfect for you.

Adults are drawn to our dojo because of our philosophical approach to training.

Adult Classes

As a result, we have a large, dynamic group of people training whose ages range from their teens to their mid sixties. This creates a comfortable training environment for adults who are looking for the benefits offered through the martials arts.

In addition to our vigorous physical workouts, we have a short meditation at the beginning and end of class. After our green to black belt class on Tuesday nights we have a longer five minute meditation.

Chief instructor Sensei Jones returns to the Japan Karate Association (JKA) headquarters often, to maintain our close connection to the source of Shotokan Karate. As a result, students are able to learn all aspects of Shotokan - including all 26 JKA Shotokan katas - the same way they are taught in Japan.

Adult classes begin in September, January and April.

Our adult membership covers all ages, from 14 to 60+
Adult membership includes access to all Karate classes you are qualified for: Aikido, Jiu-Jitsu, Judo, Cardio Kickboxing and Yoga.
Adult members also have access to our full gym.

Affiliated with:

Ontario Karate Federation
Karate Canada
Japan Karate Association
Canadian Olympic Committee